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- Category: Health & fitness
- Published by: Color.Ring Studio ?
- Size: 1.6 MB
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Permissions:
- Access your Internet connection
- Supported processors: x86, x64, ARM
- Language: English (United States)
- Learn more:
How to Sleep Better
Getting a good night's sleep is one of the most important things you can do for your overall health and well-being. Adequate sleep gives your body time and energy to recover from the day's stresses, and helps you to stay sharp and focused throughout your day. If you've already figured out how to fall asleep, but you're having trouble getting good sleep through the night (i.e., you're tossing, turning, waking up more than once), this app will explain what you can do to ensure a peaceful night's slumber!
Features:
- Detail steps to show you how to sleep better.
- Helpful tips and warnings.
- Plenty of videos demonstrate how others do.
- Switch background between beautiful image and solid color.
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Comments View all
6 comment
13 May 2016
Why is text on most of these apps so very small?
20 January 2016
This gives you so much info. so worth my time!
10 May 2014
Good information, however some severe spelling problems make for lack of continuity.
25 January 2014
this very good app for better sleep
22 January 2014
I read it in a magazine, don't need the app now I don't know how to remove????
18 November 2013
IT IS BETTER TO INFORM HOW TO SLEEP FASTER. I MEAN , WHAT ARE THE TIPS TO FALL ASLEEP AS SOON AS WE GO TO BED.