• Install
• Like Collect Share
• 0 15
• 4.0

  84 total

  5

  39

  4

  23

  3

  7

  2

  9

  1

  6
• Category: Health & fitness
• Published by: Ace of Dotcom, LLC. ?
• Size: 42.5 MB
• Permissions:
  • Access your Internet connection
• Supported processors: x86, x64, ARM
• Language: English (United States), English, French, Spanish, Dutch, Swedish
• Learn more:
  • Website
  • Support
  • License
  • Privacy Policy
• Notes:
  * Added Settings to turn off beeps and speaking of exercise names. Added the ability to skip to the next exercise. BUG FIXES: 1. After updating the application it hangs on a gray screen when loading. 2. Added pausing when switching to another application

7 Minute Workout

Similar Apps View all

Free

Daily Workouts

(1890)

Your own personal trainer wherever you are! Daily Workouts provides great 5 to 10 minute daily workout routines for men and women that step you through some of the best exercises you can do in the comfort of your own home. These proven exercises, demonstrated by a certified personal trainer ...

Free

Seven - 7 Minute Workout Challenge

(2229)

* No workout equipment & just minutes a day * Fun achievements and rewards to keep you motivated * Based on the 7-minute workout featured in NY Times Magazine Using nothing more than a chair, a wall, and your own body weight, the 7-minute workout is based on scientific studies to provide the maximum ...

Free

Perfect Workout

(880)

Your PERSONAL TRAINER that helps you workout anytime, anywhere with over 100 animation exercises. Look and feel your best as you build the body of your dreams in just 10 minutes a day right from your room. FEATURES: - Animation showing how to do each exercise - Great for both men and ...

Free

7 minute

(10)

The 7 minutes workout is based on HICT (high intensity circuit training) has been proved the most "safe, effective, and efficient" way to improve your muscles and health. It only takes you about 7 minutes, which consists of 13 exercises . Each exercise is to be taken 30 seconds with 10 ...

Comments View all

Submit

32 comment

---



15 April 2016

I enjoy this workout emensly.Gets my blood pumping and I feel great afterward.Thanks for a great workout....



12 March 2016

helps



25 February 2016

No person to show alternative ways to do exercise I like that you really get a burn.



3 October 2015

Whew! That is all.



25 September 2015

the best in just 3 days I see the diffrerence in my body !!!



12 July 2015

THIS APP IS GREAT I LOVE IT



4 June 2015

Just what it says! Good program.



3 May 2015

The only thing this app is missing is a shuffle function or some way to give it variation. Other than that I love it.



24 April 2015

awesome in England I thought a trainee was the best but no this is



15 March 2015

I LOVE IT ^3^

Load more

Appears in Collections View all

Free apps Windows 10

27 0

Lovely apps

4 0

R3D Apps

16 0

Nerds Apps

15 0