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  • Category: Health & fitness
  • Published by: Marcin Gmyz
  • Permissions:
    • Use your device network services
    • Use any of your Windows Phone sensors
    • Access your browser
    • Use an anonymous Microsoft account
    • Use information about your device
    • Use your phone
    • Use your media library
  • Supported processors: x86, x64, ARM
  • Language: English (United States), Polish

100 Pompek

You want to improve your strength and fitness without leaving your home and spending much money for the gym and equipment? This application is for you! "100 Push-ups" contains reliable training programmes: - Push-ups, - Sit-ups, - Pull-ups, - Squats allowing you to develop various muscle parts. It doesn’t matter what your initial fitness is, the Application will adjust the training cycle to your current needs. Moreover, "100 Push-ups" counts the time of rest between sets, collects statistics and reminds you of the training. Strong will is the most important, let this application be the "motivating factor" for efficient and reliable training. Good luck! Notice! - Trial version is limited to 3 training days per training programme. - Ads are not displayed in full version. *****v. 1.5.1***** - Trial added *****v. 1.5.0***** - Training schedules have changed. From now in the statistics is the number of training cycle (not interval associated with the number of repetitions performed in the test). Even if you did in fitness test for example, only one repetition more than in previous test, training schedule changes. You don't need to do the same number of repetitions again, which achieves a more systematic progress and the training is more diverse. - Improved appearance and performance.

Comments View all

21 comment



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27 January 2016

Super aplikacja


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25 January 2016

Really useful app.


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27 December 2015

Bez zarzutu.


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7 December 2015

Best app ever


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25 August 2015

The best and simplest way to improve your strenght.


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9 July 2015

Świetna aplikacja


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2 May 2015

Porządną aplikacja


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12 April 2015

W końcu coś ze sobą robię.


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8 April 2015

Love it


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11 March 2015

After first thing cycle my results are doubled. Good progress :) thanks for that app:) Probably will be good to have mixed training (e.g. Push-UPS and sit-UPS)

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