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- Category: Health & fitness
- Published by: clipinmedia
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Permissions:
- Use your device network services
- Use your music
- Use the media items that are currently playing
- Use any of your Windows Phone sensors
- Access your browser
- Use your device’s speech recognition and text-to-speech (TTS) services
- Supported processors: x86, x64, ARM
- Language: English (United States)
- Learn more:
Fat To Fit 7 Minute Workout Burns fat Lose weight
**AWARDS**
- TOP ranked fitness app
- Recommended and Reviewed By WP CENTRAL
http://www.windowscentral.com/fat-fit-7-minute-workout-windows-phone-app-review
Get in Perfect Shape just 7 minutes a day! Burns your fat fast EVERYDAY
Lose weight, Lean up and get ripped slim-smart body structure by making this 7 minutes fat to fit fitness exercises part of your daily routine.
The seven-minute interval workout involves very intense activity with brief periods of recovery. You perform 12 exercises for 30 seconds, resting for 10 seconds in between each exercise. Since the interval workout alternates between muscles in the upper and lower body, allowing the muscles further recovery time, the exercises should always be performed in a specific order. Some believe you can lose more fat with the seven-minute interval workout than with traditional resistance training. Regardless of whether that's true, you can definitely burn fat and lose weight with the seven-minute interval workout.
Features:
- Total body workout
- Loose weight by adopting 7 minute exercises in your daily routine
- Complete exercise guides with pics and description for each
- Enjoyable Interface
- PRO-Weight loss tracker
- PRO-BMI tracker ( Body Mass Index )
- Perform exercise with voice prompts
- Voice activated countdown and time counting
- No need to look at phone, audio and voice promoting for each step
- Easy to follow exercises no confusion how to perform the exercise or what’s next
Fat to Fit weight loose tracking ( Premium Feature included )
Create your profile, set your weight goal and achieve it! Inbuilt PRO-Weight Tracker will keep you updated about your weight goals and weight loss progress though out.
App will also instant motivate you to accomplish your weight loss goal like how much weight needs to be reduced, appreciates your efforts with slogan “Wohoo! Goal met”.
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Comments View all
7 comment
8 June 2016
Awesome 🙆🔝
24 March 2016
It does workout well and get the nice outcome for weight loss.
17 February 2016
This thing sucks, it says 20 pounds is average weight for eleven years old that are five feet. I hope no one wastes there space on there phone and never install this app
12 February 2016
Awesome.
11 February 2016
Good app
27 September 2015
Very limited set of exercises that repeats. Would like variety between workouts.
1 September 2015
Worth it as a simple effective guide